How WeekPlate works
A simple process that turns your real-week constraints into a practical meal plan with a grocery list and prep notes.
Tell us about your household
Are you cooking solo, for a couple, a family, or a shared flat? This shapes portion sizes, variety, and how much batch cooking makes sense.
No account needed for your first plan. We keep it quick because the point is to reduce friction, not add it.
Share your constraints
WeekPlate asks about your dietary needs, how your week looks, how much cooking effort you want, and your budget. Six questions, about 30 seconds.
We are honest about what each effort level means — minimal is under 15 minutes, and we will never call a 45-minute recipe quick.
Get a fitted meal plan
WeekPlate generates dinners for every day (and lunches for calmer weeks), plus a consolidated grocery list grouped by supermarket section and a prep plan for the week.
Each meal comes with a reason explaining why it fits your specific situation — not just what it is, but why it works for your week.